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Over all the foods to avoid, it is easier to print the keto grocery list pdf . A low carb food list printable pdf version is also available.

Printable zero carb keto food list (pdf) ( the foods with no carb content plus a few foods with less than 0.5 net carbs); In order to keep your body in a state of ketosis—breaking down fat instead of carbs or . The keto diet food list includes fat, protein, .